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Tasty UK Food

Okra

Okra

Regular price £12.00 GBP
Regular price Sale price £12.00 GBP
Sale Sold out
Tax included.

Recipe

  • 5 cups Chopped okra
  • 1 Cup blended okra
  • 3 Red bell peppers
  • 2 Scotch bonnets
  • 2 cayenne peppers
  • 1 onion
  • 1 lb meat of choice goat meat, tripe, smoked turkey
  • 1 cup shrimp
  • 1/2 cup palm oil
  • 1 tbsp iru (locust beans)
  • spinach

SPICES

  • salt
  • Cameroon pepper
  • stock cubes
  • crayfish powder
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